PEANUTS vs SUNNY CRANBERRY TRAIL MIX

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 10 nutrient categories

PEANUTS: 4 vs SUNNY CRANBERRY TRAIL MIX: 3 (3 ties)

Overview

Nutrient	PEANUTS	SUNNY CRANBERRY TRAIL MIX	Winner
Calories	571 cal	464 cal
Protein	25 g	12.5 g
Carbs	17.9 g	48.2 g
Fat	46.4 g	28.6 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SUNNY CRANBERRY TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	SUNNY CRANBERRY TRAIL MIX
Calcium, Ca	71 MG	107 MG
Iron, Fe	5.1 MG	3.2 MG
Sodium, Na	571 MG	214 MG

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