PEANUTS COVERED IN MILK CHOCOLATE vs PECANS HALVES
Nutrition comparison per 100 g serving
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PECANS HALVES wins in 5 out of 11 nutrient categories
PEANUTS COVERED IN MILK CHOCOLATE: 4
vs
PECANS HALVES: 5
(2 ties)
Overview
| Nutrient | PEANUTS COVERED IN MILK CHOCOLATE | PECANS HALVES | Winner |
|---|---|---|---|
| Calories | 525 cal | 679 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 47.5 g | 14.3 g | |
| Fat | 35 g | 71.4 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS COVERED IN MILK CHOCOLATE | PECANS HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS COVERED IN MILK CHOCOLATE | PECANS HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 375 MG | 393 MG | |
| Sodium, Na | 38 MG | 0 MG |