PEANUTS COVERED IN MILK CHOCOLATE vs RAW HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
RAW HAZELNUTS wins in 5 out of 11 nutrient categories
PEANUTS COVERED IN MILK CHOCOLATE: 4
vs
RAW HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | PEANUTS COVERED IN MILK CHOCOLATE | RAW HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 567 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 47.5 g | 40 g | |
| Fat | 35 g | 40 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS COVERED IN MILK CHOCOLATE | RAW HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS COVERED IN MILK CHOCOLATE | RAW HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 38 MG | 0 MG |