PEANUTS vs UTZ

Nutrition comparison per 100 g serving

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UTZ wins in 5 out of 12 nutrient categories

PEANUTS: 3 vs UTZ: 5 (4 ties)

Overview

Nutrient	PEANUTS	UTZ	Winner
Calories	471 cal	545 cal
Protein	5.9 g	6.1 g
Carbs	58.8 g	57.6 g
Fat	23.5 g	33.3 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	UTZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUTS	UTZ	Winner
Calcium, Ca	0 MG	182 MG
Iron, Fe	0 MG	3.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	235 MG	76 MG

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