PEANUTS vs PEANUT CHOCOLATE CANDIES

Nutrition comparison per 100 g serving

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PEANUTS wins in 9 out of 13 nutrient categories

PEANUTS: 9 vs PEANUT CHOCOLATE CANDIES: 2 (2 ties)

Overview

Nutrient	PEANUTS	PEANUT CHOCOLATE CANDIES	Winner
Calories	464 cal	500 cal
Protein	10.7 g	8.8 g
Carbs	60.7 g	61.8 g
Fat	25 g	26.5 g
Fiber	3.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	PEANUT CHOCOLATE CANDIES	Winner
Niacin	7.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	PEANUT CHOCOLATE CANDIES
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	2.1 MG
Manganese, Mn	1 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	286 MG	59 MG

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