PEANUTS vs TOFFEE PRETZEL RODS
Nutrition comparison per 100 g serving
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TOFFEE PRETZEL RODS wins in 5 out of 10 nutrient categories
PEANUTS: 2
vs
TOFFEE PRETZEL RODS: 5
(3 ties)
Overview
| Nutrient | PEANUTS | TOFFEE PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 467 cal | 458 cal | |
| Protein | 10 g | 4.2 g | |
| Carbs | 60 g | 70.8 g | |
| Fat | 23.3 g | 20.8 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | TOFFEE PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | TOFFEE PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3 MG | |
| Sodium, Na | 67 MG | 521 MG |