PEANUTS vs PECAN BRITTLE
Nutrition comparison per 100 g serving
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PEANUTS wins in 6 out of 11 nutrient categories
PEANUTS: 6
vs
PECAN BRITTLE: 3
(2 ties)
Overview
| Nutrient | PEANUTS | PECAN BRITTLE | Winner |
|---|---|---|---|
| Calories | 583 cal | 500 cal | |
| Protein | 27.8 g | 3.6 g | |
| Carbs | 16.7 g | 82.1 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | PECAN BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | PECAN BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 36 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 389 MG | 375 MG |