PEANUTS ASSORTED CHOCOLATES vs CHOCOLATE CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUTS ASSORTED CHOCOLATES: 4
vs
CHOCOLATE CANDY: 4
(2 ties)
Overview
| Nutrient | PEANUTS ASSORTED CHOCOLATES | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 66.7 g | 60.7 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS ASSORTED CHOCOLATES | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS ASSORTED CHOCOLATES | CHOCOLATE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Sodium, Na | 211 MG | 0 MG |