PEANUTS ASSORTED CHOCOLATES vs HAMMOND'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUTS ASSORTED CHOCOLATES: 4
vs
HAMMOND'S: 4
(2 ties)
Overview
| Nutrient | PEANUTS ASSORTED CHOCOLATES | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 465 cal | 484 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 67.4 g | 53.1 g | |
| Fat | 23.3 g | 26.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS ASSORTED CHOCOLATES | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS ASSORTED CHOCOLATES | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 156 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 116 MG | 125 MG |