PEANUTS vs TROPICAL CANDY

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 11 nutrient categories

PEANUTS: 6 vs TROPICAL CANDY: 3 (2 ties)

Overview

Nutrient	PEANUTS	TROPICAL CANDY	Winner
Calories	600 cal	304 cal
Protein	23.3 g	0 g
Carbs	23.3 g	52.2 g
Fat	50 g	8.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	TROPICAL CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	TROPICAL CANDY
Calcium, Ca	50 MG	174 MG
Iron, Fe	3.3 MG	3.1 MG
Potassium, K	660 MG	0 MG
Sodium, Na	667 MG	0 MG

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