PEANUTS vs JOLLY TIME

Nutrition comparison per 100 g serving

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PEANUTS wins in 10 out of 15 nutrient categories

PEANUTS: 10 vs JOLLY TIME: 3 (2 ties)

Overview

Nutrient	PEANUTS	JOLLY TIME	Winner
Calories	571 cal	333 cal
Protein	25 g	12.1 g
Carbs	17.9 g	78.8 g
Fat	50 g	3.0 g
Fiber	7.1 g	21.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	JOLLY TIME	Winner
Niacin	10.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	JOLLY TIME
Calcium, Ca	71 MG	0 MG
Iron, Fe	5.1 MG	4.4 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	714 MG	0 MG
Sodium, Na	571 MG	0 MG

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