PEANUTS vs FISHER
Nutrition comparison per 100 g serving
Ad 468x60
FISHER wins in 6 out of 16 nutrient categories
PEANUTS: 3
vs
FISHER: 6
(7 ties)
Overview
Vitamins
| Vitamin | PEANUTS | FISHER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Sodium, Na | 714 MG | 393 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |