PEANUTS vs CHOCEUR

Nutrition comparison per 100 g serving

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PEANUTS wins in 8 out of 13 nutrient categories

PEANUTS: 8 vs CHOCEUR: 3 (2 ties)

Overview

Nutrient	PEANUTS	CHOCEUR	Winner
Calories	571 cal	550 cal
Protein	25 g	10 g
Carbs	17.9 g	50 g
Fat	46.4 g	37.5 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	Winner
Niacin	10.7 MG
Riboflavin	0.1 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PEANUTS	CHOCEUR
Calcium, Ca	71 MG	150 MG
Iron, Fe	5.1 MG	1.8 MG
Sodium, Na	571 MG	38 MG

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