PEANUTS vs GOOD LIVIN'

Nutrition comparison per 100 g serving

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PEANUTS wins in 7 out of 13 nutrient categories

PEANUTS: 7 vs GOOD LIVIN': 4 (2 ties)

Overview

Nutrient	PEANUTS	GOOD LIVIN'	Winner
Calories	607 cal	500 cal
Protein	21.4 g	10 g
Carbs	25 g	60 g
Fat	46.4 g	26.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	GOOD LIVIN'	Winner
Niacin	14.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	GOOD LIVIN'
Calcium, Ca	71 MG	200 MG
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	1 MG	0 MG
Sodium, Na	393 MG	27 MG

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