PEANUTS vs TUCHTEN

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 10 nutrient categories

PEANUTS: 5 vs TUCHTEN: 3 (2 ties)

Overview

Nutrient	PEANUTS	TUCHTEN	Winner
Calories	571 cal	641 cal
Protein	25 g	28.2 g
Carbs	17.9 g	10.3 g
Fat	50 g	53.9 g
Fiber	7.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	TUCHTEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	TUCHTEN
Calcium, Ca	71 MG	0 MG
Iron, Fe	5.1 MG	9.2 MG
Sodium, Na	375 MG	0 MG

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