PEANUTS vs MAMMOTH PECAN HALVES
Nutrition comparison per 100 g serving
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MAMMOTH PECAN HALVES wins in 5 out of 11 nutrient categories
PEANUTS: 4
vs
MAMMOTH PECAN HALVES: 5
(2 ties)
Overview
| Nutrient | PEANUTS | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 607 cal | 0 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 17.9 g | 13.3 g | |
| Fat | 50 g | 73.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | MAMMOTH PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 679 MG | 0 MG |