PEANUTS vs SKINNYPOP

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 10 nutrient categories

PEANUTS: 4 vs SKINNYPOP: 3 (3 ties)

Overview

Nutrient	PEANUTS	SKINNYPOP	Winner
Calories	607 cal	536 cal
Protein	25 g	7.1 g
Carbs	28.6 g	53.6 g
Fat	42.9 g	32.1 g
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SKINNYPOP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	SKINNYPOP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	375 MG	339 MG

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