PEANUTS vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 4 out of 10 nutrient categories

PEANUTS: 3 vs MEIJER: 4 (3 ties)

Overview

Nutrient	PEANUTS	MEIJER	Winner
Calories	607 cal	536 cal
Protein	25 g	25 g	Tie
Carbs	28.6 g	17.9 g
Fat	42.9 g	46.4 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	MEIJER
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	16.1 MG
Sodium, Na	375 MG	18 MG

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