PEANUTS vs AUSTRALIAN RED LICORICE BITES
Nutrition comparison per 100 g serving
Ad 468x60
PEANUTS wins in 5 out of 10 nutrient categories
PEANUTS: 5
vs
AUSTRALIAN RED LICORICE BITES: 3
(2 ties)
Overview
| Nutrient | PEANUTS | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 533 cal | 342 cal | |
| Protein | 13.3 g | 2.6 g | |
| Carbs | 46.7 g | 81.6 g | |
| Fat | 36.7 g | 1.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | AUSTRALIAN RED LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 233 MG | 118 MG |