PEANUTS vs WEGMANS

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 11 nutrient categories

PEANUTS: 5 vs WEGMANS: 4 (2 ties)

Overview

Nutrient	PEANUTS	WEGMANS	Winner
Calories	536 cal	524 cal
Protein	21.4 g	7.1 g
Carbs	28.6 g	50 g
Fat	42.9 g	35.7 g
Fiber	7.1 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	WEGMANS
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.3 MG	1.7 MG
Potassium, K	643 MG	0 MG
Sodium, Na	286 MG	48 MG

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