PEANUTS vs COSMOS CREATIONS

Nutrition comparison per 100 g serving

Ad 468x60

PEANUTS wins in 4 out of 10 nutrient categories

PEANUTS: 4 vs COSMOS CREATIONS: 3 (3 ties)

Overview

Nutrient	PEANUTS	COSMOS CREATIONS	Winner
Calories	607 cal	464 cal
Protein	25 g	0 g
Carbs	17.9 g	71.4 g
Fat	53.6 g	21.4 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	COSMOS CREATIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	COSMOS CREATIONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	893 MG

Ad 728x90