PEANUTS vs KETO POWER TRAIL MIX

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 11 nutrient categories

PEANUTS: 5 vs KETO POWER TRAIL MIX: 4 (2 ties)

Overview

Nutrient	PEANUTS	KETO POWER TRAIL MIX	Winner
Calories	607 cal	605 cal
Protein	28.6 g	21.1 g
Carbs	14.3 g	18.4 g
Fat	53.6 g	55.3 g
Fiber	10.7 g	7.9 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	KETO POWER TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	KETO POWER TRAIL MIX
Calcium, Ca	0 MG	79 MG
Iron, Fe	1.3 MG	4.2 MG
Potassium, K	714,286 MG	658 MG
Sodium, Na	339 MG	421 MG

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