PEANUTS vs SETTON FARMS

Nutrition comparison per 100 g serving

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PEANUTS wins in 9 out of 13 nutrient categories

PEANUTS: 9 vs SETTON FARMS: 3 (1 ties)

Overview

Nutrient	PEANUTS	SETTON FARMS	Winner
Calories	571 cal	700 cal
Protein	25 g	10 g
Carbs	17.9 g	13.3 g
Fat	46.4 g	73.3 g
Fiber	7.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SETTON FARMS
Niacin	10.7 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	PEANUTS	SETTON FARMS
Calcium, Ca	71 MG	67 MG
Iron, Fe	5.1 MG	2.4 MG
Sodium, Na	571 MG	0 MG

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