PEANUTS vs CREAMY MILK CHOCOLATE

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 10 nutrient categories

PEANUTS: 5 vs CREAMY MILK CHOCOLATE: 3 (2 ties)

Overview

Nutrient	PEANUTS	CREAMY MILK CHOCOLATE	Winner
Calories	556 cal	575 cal
Protein	25.9 g	7.5 g
Carbs	18.5 g	55 g
Fat	48.2 g	37.5 g
Fiber	7.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	CREAMY MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	CREAMY MILK CHOCOLATE
Calcium, Ca	74 MG	100 MG
Iron, Fe	1.3 MG	1.8 MG
Sodium, Na	519 MG	50 MG

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