PEANUTS vs TASTE OASIS

Nutrition comparison per 100 g serving

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TASTE OASIS wins in 5 out of 10 nutrient categories

PEANUTS: 3 vs TASTE OASIS: 5 (2 ties)

Overview

Nutrient	PEANUTS	TASTE OASIS	Winner
Calories	607 cal	533 cal
Protein	25 g	20 g
Carbs	17.9 g	33.3 g
Fat	53.6 g	40 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	TASTE OASIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	TASTE OASIS
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	393 MG	833 MG

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