PEANUTS vs ALMOND BUTTER & VANILLA GRANOLA BITES
Nutrition comparison per 100 g serving
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PEANUTS wins in 7 out of 13 nutrient categories
PEANUTS: 7
vs
ALMOND BUTTER & VANILLA GRANOLA BITES: 4
(2 ties)
Overview
| Nutrient | PEANUTS | ALMOND BUTTER & VANILLA GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 607 cal | 438 cal | |
| Protein | 21.4 g | 9.4 g | |
| Carbs | 25 g | 62.5 g | |
| Fat | 46.4 g | 18.8 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | ALMOND BUTTER & VANILLA GRANOLA BITES | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | ALMOND BUTTER & VANILLA GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 393 MG | 391 MG |