PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
PEANUTS: 3
vs
JOHNVINCE FOODS: 4
(3 ties)
Overview
| Nutrient | PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 20 g | 10 g | |
| Carbs | 30 g | 53.3 g | |
| Fat | 40 g | 30 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 200 MG |