PEANUTS vs AFFY TAPPLE

Nutrition comparison per 100 g serving

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PEANUTS wins in 5 out of 10 nutrient categories

PEANUTS: 5 vs AFFY TAPPLE: 3 (2 ties)

Overview

Nutrient	PEANUTS	AFFY TAPPLE	Winner
Calories	579 cal	436 cal
Protein	28.6 g	2.6 g
Carbs	17.9 g	43.6 g
Fat	50 g	18.0 g
Fiber	7.1 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	AFFY TAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	AFFY TAPPLE
Calcium, Ca	107 MG	0 MG
Iron, Fe	2.6 MG	4.6 MG
Sodium, Na	464 MG	385 MG

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