PEANUTS vs ORGANIC WHITE CHEDDAR POPCORN SNACKS
Nutrition comparison per 100 g serving
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ORGANIC WHITE CHEDDAR POPCORN SNACKS wins in 5 out of 10 nutrient categories
PEANUTS: 2
vs
ORGANIC WHITE CHEDDAR POPCORN SNACKS: 5
(3 ties)
Overview
| Nutrient | PEANUTS | ORGANIC WHITE CHEDDAR POPCORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 21.4 g | 53.6 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUTS | ORGANIC WHITE CHEDDAR POPCORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUTS | ORGANIC WHITE CHEDDAR POPCORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 86 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 536 MG | 1,018 MG |