PEANUTS vs SODO SNAX

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 11 nutrient categories

PEANUTS: 4 vs SODO SNAX: 3 (4 ties)

Overview

Nutrient	PEANUTS	SODO SNAX	Winner
Calories	536 cal	596 cal
Protein	21.4 g	21.4 g	Tie
Carbs	28.6 g	21.4 g
Fat	42.9 g	53.6 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	SODO SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	SODO SNAX
Calcium, Ca	0 MG	250 MG
Iron, Fe	1.3 MG	3.9 MG
Potassium, K	643 MG	0 MG
Sodium, Na	286 MG	11 MG

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