PEANUTS vs BRACH'S

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories

PEANUTS: 6 vs BRACH'S: 2 (2 ties)

Overview

Nutrient	PEANUTS	BRACH'S	Winner
Calories	607 cal	452 cal
Protein	28.6 g	9.5 g
Carbs	14.3 g	64.3 g
Fat	53.6 g	21.4 g
Fiber	10.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	BRACH'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS	BRACH'S
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	321 MG	179 MG

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