PEANUTS vs ANTIOXIDANT TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

PEANUTS wins in 6 out of 10 nutrient categories

PEANUTS: 6 vs ANTIOXIDANT TRAIL MIX: 3 (1 ties)

Overview

Nutrient	PEANUTS	ANTIOXIDANT TRAIL MIX	Winner
Calories	571 cal	433 cal
Protein	25 g	13.3 g
Carbs	17.9 g	50 g
Fat	46.4 g	23.3 g
Fiber	7.1 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS	ANTIOXIDANT TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	PEANUTS	ANTIOXIDANT TRAIL MIX
Calcium, Ca	71 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	714 MG	183 MG

Ad 728x90