PEANUT TOFFEE BUZZ ENERGY BARS vs FRUIT & NUT BAR + VITAMINS A
Nutrition comparison per 100 g serving
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PEANUT TOFFEE BUZZ ENERGY BARS wins in 13 out of 18 nutrient categories
PEANUT TOFFEE BUZZ ENERGY BARS: 13
vs
FRUIT & NUT BAR + VITAMINS A: 3
(2 ties)
Overview
| Nutrient | PEANUT TOFFEE BUZZ ENERGY BARS | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Calories | 382 cal | 475 cal | |
| Protein | 14.7 g | 7.5 g | |
| Carbs | 61.8 g | 57.5 g | |
| Fat | 8.8 g | 25 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT TOFFEE BUZZ ENERGY BARS | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 30 MG |
Minerals
| Mineral | PEANUT TOFFEE BUZZ ENERGY BARS | FRUIT & NUT BAR + VITAMINS A | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 307 MG | 350 MG | |
| Sodium, Na | 279 MG | 25 MG |