PEANUT SQUARES vs CLASSIC JELLY BIRD EGGS

Nutrition comparison per 100 g serving

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PEANUT SQUARES wins in 6 out of 12 nutrient categories

PEANUT SQUARES: 6 vs CLASSIC JELLY BIRD EGGS: 2 (4 ties)

Overview

Nutrient	PEANUT SQUARES	CLASSIC JELLY BIRD EGGS	Winner
Calories	464 cal	379 cal
Protein	14.3 g	0 g
Carbs	46.4 g	89.7 g
Fat	28.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT SQUARES	CLASSIC JELLY BIRD EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEANUT SQUARES	CLASSIC JELLY BIRD EGGS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	143 MG	17 MG

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