PEANUT SNACKS vs SNAK CLUB
Nutrition comparison per 100 g serving
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SNAK CLUB wins in 6 out of 10 nutrient categories
PEANUT SNACKS: 3
vs
SNAK CLUB: 6
(1 ties)
Overview
| Nutrient | PEANUT SNACKS | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 17.9 g | 16.7 g | |
| Carbs | 53.6 g | 23.3 g | |
| Fat | 21.4 g | 53.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SNACKS | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PEANUT SNACKS | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Sodium, Na | 214 MG | 350 MG |