PEANUT SAUCE vs MILD CHUNKY SALSA

Nutrition comparison per 100 g serving

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MILD CHUNKY SALSA wins in 4 out of 10 nutrient categories

PEANUT SAUCE: 2 vs MILD CHUNKY SALSA: 4 (4 ties)

Overview

Nutrient	PEANUT SAUCE	MILD CHUNKY SALSA	Winner
Calories	200 cal	33 cal
Protein	6.7 g	0 g
Carbs	20 g	6.7 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT SAUCE	MILD CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	PEANUT SAUCE	MILD CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	533 MG

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