PEANUT SAUCE & COATING MIX vs MEDIUM KORMA SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT SAUCE & COATING MIX wins in 5 out of 10 nutrient categories
PEANUT SAUCE & COATING MIX: 5
vs
MEDIUM KORMA SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | PEANUT SAUCE & COATING MIX | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 480 cal | 125 cal | |
| Protein | 8 g | 1.7 g | |
| Carbs | 60 g | 11.7 g | |
| Fat | 20 g | 7.5 g | |
| Fiber | 4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SAUCE & COATING MIX | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PEANUT SAUCE & COATING MIX | MEDIUM KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Sodium, Na | 1,120 MG | 508 MG |