PEANUT SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 10 nutrient categories

PEANUT SAUCE: 0 vs SOY SAUCE: 4 (6 ties)

Overview

Nutrient	PEANUT SAUCE	SOY SAUCE	Winner
Calories	233 cal	33 cal
Protein	6.7 g	6.7 g	Tie
Carbs	13.3 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEANUT SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	267 MG	5,400 MG

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