PEANUT SAUCE vs HOT ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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HOT ENCHILADA SAUCE wins in 7 out of 10 nutrient categories
PEANUT SAUCE: 1
vs
HOT ENCHILADA SAUCE: 7
(2 ties)
Overview
| Nutrient | PEANUT SAUCE | HOT ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 25 cal | |
| Protein | 6.7 g | 1.7 g | |
| Carbs | 13.3 g | 5 g | |
| Fat | 16.7 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT SAUCE | HOT ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PEANUT SAUCE | HOT ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 267 MG | 617 MG |