PEANUT SATAY SAUCE vs ASSI

Nutrition comparison per 100 g serving

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ASSI wins in 7 out of 10 nutrient categories

PEANUT SATAY SAUCE: 2 vs ASSI: 7 (1 ties)

Overview

Nutrient	PEANUT SATAY SAUCE	ASSI	Winner
Calories	175 cal	0 cal
Protein	5.3 g	13.3 g
Carbs	24.6 g	6.7 g
Fat	5.3 g	0 g
Fiber	1.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT SATAY SAUCE	ASSI	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	PEANUT SATAY SAUCE	ASSI
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.6 MG	12 MG
Sodium, Na	149 MG	5,600 MG

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