PEANUT SATAY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 6 out of 10 nutrient categories

PEANUT SATAY SAUCE: 2 vs SOY SAUCE: 6 (2 ties)

Overview

Nutrient	PEANUT SATAY SAUCE	SOY SAUCE	Winner
Calories	140 cal	67 cal
Protein	5.3 g	13.3 g
Carbs	21.1 g	6.7 g
Fat	2.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT SATAY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	PEANUT SATAY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.7 MG
Sodium, Na	368 MG	5,867 MG

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