PEANUT SATAY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SOY SAUCE wins in 4 out of 10 nutrient categories

PEANUT SATAY SAUCE: 3 vs SOY SAUCE: 4 (3 ties)

Overview

Nutrient	PEANUT SATAY SAUCE	SOY SAUCE	Winner
Calories	158 cal	33 cal
Protein	5.3 g	0 g
Carbs	22.8 g	0 g
Fat	2.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT SATAY SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT SATAY SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	421 MG	5,667 MG

Ad 728x90