PEANUT PUNCH vs FRUIT PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT PUNCH wins in 5 out of 11 nutrient categories
PEANUT PUNCH: 5
vs
FRUIT PUNCH: 3
(3 ties)
Overview
| Nutrient | PEANUT PUNCH | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 125 cal | 33 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 8.3 g | 8.3 g | Tie |
| Fat | 7.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT PUNCH | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | PEANUT PUNCH | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 142 MG | 8 MG |