PEANUT PRO vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PEANUT PRO: 4
vs
CREAMY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | PEANUT PRO | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 579 cal | 562 cal | |
| Protein | 21.1 g | 21.9 g | |
| Carbs | 21.1 g | 25 g | |
| Fat | 52.6 g | 46.9 g | |
| Fiber | 10.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT PRO | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 53 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Sodium, Na | 100 MG | 375 MG |