PEANUT PRO vs CREAMY PEANUT BUTTER

Nutrition comparison per 100 g serving

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PEANUT PRO wins in 5 out of 10 nutrient categories

PEANUT PRO: 5 vs CREAMY PEANUT BUTTER: 3 (2 ties)

Overview

Nutrient	PEANUT PRO	CREAMY PEANUT BUTTER	Winner
Calories	579 cal	625 cal
Protein	21.1 g	25 g
Carbs	21.1 g	21.9 g
Fat	52.6 g	50 g
Fiber	10.5 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT PRO	CREAMY PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT PRO	CREAMY PEANUT BUTTER
Calcium, Ca	158 MG	0 MG
Iron, Fe	4.7 MG	2.3 MG
Sodium, Na	100 MG	469 MG

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