PEANUT PRO vs NUT BUTTER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEANUT PRO: 4 vs NUT BUTTER: 4 (2 ties)

Overview

Nutrient	PEANUT PRO	NUT BUTTER	Winner
Calories	579 cal	576 cal
Protein	21.1 g	21.2 g
Carbs	21.1 g	21.2 g
Fat	52.6 g	51.5 g
Fiber	10.5 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT PRO	NUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT PRO	NUT BUTTER
Calcium, Ca	158 MG	61 MG
Iron, Fe	4.7 MG	1.1 MG
Sodium, Na	100 MG	333 MG

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