PEANUT POWDER vs POWDERED ALMOND BUTTER
Nutrition comparison per 100 g serving
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PEANUT POWDER wins in 4 out of 11 nutrient categories
PEANUT POWDER: 4
vs
POWDERED ALMOND BUTTER: 1
(6 ties)
Overview
| Nutrient | PEANUT POWDER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 417 cal | 417 cal | Tie |
| Protein | 41.7 g | 41.7 g | Tie |
| Carbs | 33.3 g | 41.7 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT POWDER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT POWDER | POWDERED ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 9 MG | 6 MG | |
| Potassium, K | 1,167 MG | 0 MG | |
| Sodium, Na | 792 MG | 125 MG |