PEANUT ORGANIC SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 8 nutrient categories

PEANUT ORGANIC SAUCE: 1 vs SOY SAUCE: 4 (3 ties)

Overview

Nutrient	PEANUT ORGANIC SAUCE	SOY SAUCE	Winner
Calories	200 cal	67 cal
Protein	6.7 g	0 g
Carbs	20 g	20 g	Tie
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PEANUT ORGANIC SAUCE	SOY SAUCE	Winner
Iron, Fe	0 MG	4.8 MG
Sodium, Na	767 MG	4,467 MG

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