PEANUT NOUGAT vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PEANUT NOUGAT: 4 vs DARK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	PEANUT NOUGAT	DARK CHOCOLATE	Winner
Calories	437 cal	536 cal
Protein	15.0 g	8.9 g
Carbs	56.8 g	60.7 g
Fat	22.4 g	28.6 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUT NOUGAT	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUT NOUGAT	DARK CHOCOLATE
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	27 MG	134 MG

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