PEANUT NOODLES vs RED BEANS AND RICE
Nutrition comparison per 100 g serving
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PEANUT NOODLES wins in 7 out of 11 nutrient categories
PEANUT NOODLES: 7
vs
RED BEANS AND RICE: 3
(1 ties)
Overview
| Nutrient | PEANUT NOODLES | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calories | 426 cal | 0 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 68.9 g | 0 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT NOODLES | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | PEANUT NOODLES | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 412 MG | 0 MG |